Sunday, January 6, 2013

Healthy Foods

THIS IS FREAKING AMAZING! Just 4 ingredients - chicken, garlic, brown sugar and oil - 3 WW points

Shrimp Pasta with Tomatoes, Lemon and Spinach

Caramelized Chicken...It is unbelievably delicious and so simple to make the marinade. Minced garlic, ketchup, olive oil, soy sauce, honey, and ground black pepper.

Mexican Stuffed Poblano Peppers

Yum! Greek Yogurt Alfredo Sauce-So much healthier than regular Alfredo sauce!


  1. Hi, I found your page from pintrest, and would love the recipie for the top " Just 4 ingredients - chicken, garlic, brown sugar and oil " chicken one? I can't find any links to it so was wondering how much you put long to cook it. Thanks.

    1. I have this posted on my Facebook page along with a lot of others. Feel free to 'like' my page.
      here's for the specific recipe you've asked for-
      And my page-

  2. How do you get to the recipes on these yummy looking dishes?

  3. “A quick, easy chicken recipe for days when you don’t want to spend time in the kitchen. Even finicky people will eat it. Goes great with traditional potatoes or rice.”
    4 boneless skinless chicken breasts
    4 garlic cloves, minced
    4 tablespoons brown sugar
    3 teaspoons olive oil
    Directions- Baked Garlic Brown Sugar Chicken...
    Preheat oven to 500°F and lightly grease a casserole dish.
    In small sauté pan, sauté garlic with the oil until tender.
    Remove from heat and stir in brown sugar.
    Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
    Add salt and pepper to taste.
    Bake uncovered for 15-30 minutes.

  4. How do you get to the recipes?????

  5. I want the shrimp pasta tomato spinach recipe how can I get it?