Thursday, March 14, 2013

Tasty Foods

 1 bag of frozen tortellini 1 small bag of fresh spinach 2 cans of italian style diced tomatoes 1 box or 4 cups or vegetable broth 1 block of cream cheese put all ingredients in crockpot, chunking up the cream cheese. Cook on low for 5-6 hrs.

Creamy avocado pasta! (no cream), high protein

crunchy Asian salad

Island Chicken Marinade
Grilled Shrimp With Avocado-Mango Salsa--made in foil

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